Build your complete athlete development program.
See what your players do beyond practice, and know who's putting in the work.
Free for 30 days. No card required to start. Available on iOS and Android.

Your program is real.
It just isn’t organized yet.
Most coaches already have the pieces: workouts, videos, PDFs, leadership lessons, forms, messages, and staff ideas. The problem is that they live everywhere except one system athletes can actually use.

Put development where athletes can actually use it.
Once your program is organized, TriadXP makes it available on every athlete’s phone — so workouts, videos, lessons, forms, and resources stay accessible after practice ends.
Available Anywhere
Athletes can open their program from home, the gym, the field, or wherever development continues.
Guided Or Flexible
Players choose Guided Mode to follow the coach's order or Flexible Mode to pick their own. Either way, every exercise comes with a demo and a timer.
Built For The Year
Use it for off-season work, in-season maintenance, leadership development, mental conditioning, and team resources.
PICK GUIDED OR FLEXIBLE

DEMOS AND TIMERS EITHER WAY

The hours after practice matter.
Whether you lead a high school program or a travel team, there are only 168 hours in a week. Regardless of the hours you spend with your players, what happens when you’re not with them can make or break your program.
TriadXP helps you build your program, deliver it to your players, and see who’s putting in the work when you’re not there.
Finally, know what happens after practice ends.
TriadXP gives coaches visibility from the entire program, down to an individual player, a specific activity, or a single session.

Program Summary
See which activities are getting engagement and exactly which players completed or viewed each one.

Player Summary
Players see their team program, their last session, and their recent activity every time they open the app.

Activity Results
See every activity a player completed in a session, then open their reflection to see what they took away from it.
WHAT THEY DID

WHAT THEY LEARNED

Start building with everything.
Free for 30 days.
No limited trial version. No half-built setup. Full access from day one.
Monthly
Billed monthly. Cancel anytime.
Annual
Save 16% vs. paying monthly.
Each plan covers one team.
Coaches Pro Plan
- Build and organize complete team programs
- Add workouts, videos, PDFs, fillable forms, and resources
- Share sessions with athletes
- See engagement across players, activities, and sessions
Players Always Free
- Their team’s program on any phone
- Guided or flexible sessions with demos and timers
- Complete forms and reflections in the app
- Track their own progress
Start Your Free 30 Days
Free for 30 days, then $39/month or $395/year. Subscriptions are managed through the App Store or Google Play.
Great coaching doesn't end when practice does.
Bring your development program into one place, give athletes a clear path to follow, and see how they’re engaging after practice ends.
Start Building — FreeAcademy
A complete player development system built in TriadXP. This is what 168-Hour Coaching looks like when coaches organize, deliver, and track development beyond practice.
development requires.
168-Hour Coaching program?
TriadXP is available now on iOS and Android. Download the app and start organizing, delivering, and tracking athlete development beyond practice.
Download on the App StoreGet it on Google PlayFree to explore
Ready to build your
development program?
TriadXP is available on iOS and Android. Explore a sample program, download the app, or reach out to learn more.
Download TriadXP and start building your 168-Hour Coaching program today.
Want to learn more before downloading? We're happy to walk you through the platform.
Get In TouchPrivacy Policy
TriadXP is a product of Triad Fitness Group, LLC ("TriadXP," "we," "us," or "our"). This Privacy Policy explains how information is collected, used, stored, and shared when you use the TriadXP mobile application, website, and related services.
We may collect information that you provide directly, including:
- Name
- Email address
- Profile information
- Team information
- Content you create, upload, or share
- Communications with us
We may also collect technical information necessary to operate the service, including:
- Device information
- Application usage information
- Diagnostic information
- Log information
- Performance and analytics information
We use information to:
- Provide and operate the service
- Authenticate users
- Deliver content
- Support coaches, athletes, and teams
- Improve functionality and user experience
- Provide customer support
- Maintain security and reliability
- Comply with legal obligations
TriadXP uses YouTube API Services. By using YouTube-related features within TriadXP, users also agree to be bound by the YouTube Terms of Service. Google's Privacy Policy is also applicable.
Information obtained through YouTube API Services may include publicly available information such as video titles, descriptions, thumbnails, channel information, video URLs, and related metadata. TriadXP does not collect or store users' YouTube passwords. Information obtained through YouTube API Services is used solely to display, organize, and support YouTube content within the application.
We do not sell personal information. Information may be shared with service providers that assist us in operating the service, including cloud hosting, analytics, technical support, and infrastructure providers. Information may also be disclosed when required by law or to protect the rights, safety, or security of users or the service.
TriadXP and its service providers may store or access information on a user's device to support authentication, application functionality, security, analytics, performance monitoring, and embedded third-party services such as YouTube.
We use reasonable administrative, technical, and organizational safeguards to protect information from unauthorized access, disclosure, alteration, or destruction.
You may request access to, correction of, or deletion of personal information by contacting us. You may also opt out of certain communications at any time.
We may update this Privacy Policy periodically. Updated versions will be posted within the application and on our website.
Terms of Service
TriadXP is a product of Triad Fitness Group, LLC ("TriadXP," "we," "us," or "our"). By downloading, accessing, or using the TriadXP mobile application, website, or related services, you agree to these Terms of Service.
TriadXP provides tools that allow coaches, athletes, trainers, and organizations to create, organize, distribute, and engage with educational, training, wellness, and athletic development content. You agree to use the service only for lawful purposes and in accordance with these Terms.
Users may create, upload, share, organize, or distribute content through the service, including workouts, videos, documents, forms, comments, messages, and other materials.
You retain ownership of any content you create or upload. By submitting content to TriadXP, you grant Triad Fitness Group, LLC a non-exclusive license to store, display, process, and distribute such content solely for purposes of operating the service.
You are responsible for ensuring that you have the necessary rights to any content you upload or share.
TriadXP may provide access to content supplied by third parties, including YouTube videos and related media. Triad Fitness Group, LLC does not own or control third-party content and is not responsible for its accuracy, availability, legality, or suitability.
TriadXP uses YouTube API Services. By using features that access YouTube content, you also agree to be bound by the YouTube Terms of Service. YouTube content remains the property of YouTube and/or its respective owners. Links associated with YouTube content may direct users to the YouTube platform.
You agree not to:
- Violate any applicable law or regulation
- Upload content that infringes the rights of others
- Attempt to gain unauthorized access to the service
- Interfere with or disrupt service operations
- Upload malicious software or harmful code
- Use the service to harass, threaten, abuse, or harm others
We may suspend or terminate access to the service at any time if these Terms are violated or if continued access would create legal, security, or operational concerns.
The service is provided "as is" and "as available." Triad Fitness Group, LLC makes no guarantees regarding availability, accuracy, reliability, or fitness for a particular purpose.
To the fullest extent permitted by law, Triad Fitness Group, LLC shall not be liable for indirect, incidental, special, consequential, or punitive damages arising from use of the service.
We may modify these Terms from time to time. Continued use of the service after changes become effective constitutes acceptance of the revised Terms.

The app came from the same question as the book.
TriadXP wasn’t created from a software idea.
It emerged from conversations with coaches, athletes, and program builders who believe their greatest influence happens outside games and team practices.
The 168-Hour Coach documents those lessons and the philosophy behind the platform.
Explore the 168-Hour CoachYou don’t need another storage place.
Your staff already has tools. TriadXP sits in the gap those tools don’t solve.
Drive
Stores files.
Hudl
Stores film.
TeamSnap
Sends messages.
TriadXP
Shows whether development is happening.
Coach
Roundtables
The best ideas rarely come from a single coach. Roundtables provide opportunities to discuss challenges, share experiences, and explore practical approaches to athlete development beyond practice.
- Culture Building
- Leadership Development
- Mental Skills
- Parent Relationships
- Accountability Systems
- Off-Season Engagement
- Athlete Ownership
Host a Roundtable
We are looking for coaches, schools, athletic departments, coaching associations, and youth organizations interested in hosting future conversations. Roundtables may be conducted in person or virtually.
Suggest a Topic
What conversation would most benefit you and the coaches in your network?